Amazing Beauty and Health Benefits of Bananas

From curing dry skin and dull hair to curbing your untimely hunger pangs and burning fat, banana does it all. It is one of the most versatile fruits, which is packed with nutrients that are essential for our body. Besides this, banana is used for many homemade beauty treatments as well. So, take a look at some surprising health and beauty benefits of this amazing fruit.

1. Keeps your skin moisturised and hydrated
   
   
   

   Banana contains Vitamin B6, C and a high percentage of water, which nourishes and hydrates the skin. These nutrients also help to maintain the elasticity of your skin. So, add bananas in your daily diet.

   If you are looking for instant solution to moisturise your dry skin, just apply pulp of a ripe banana on your face. Leave it on for 30 minutes before rinsing it off with lukewarm water.

Bananas protect the body against the damage caused by free oxygen radicals, which can speed up the process of ageing. So, you can also use a banana peel to get rid of wrinkles.

All you need to do is, apply fresh peel on your face for 15 minutes every day to get the maximum benefit out of it. You can also make a banana face pack by mashing half a banana and adding a teaspoon of rose water to it. Keep it on your face for about

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