WORST FOODS FOR AGING / ALTERNATIVE ANTI AGING

WORST FOODS FOR AGING 

1. Fast Food

You don’t need me to go into more detail about fast foods. Avoid ’em.

 

2. Hydrogenated Fats

As we all know by now, these fats must be avoided because they cause heart disease. They’ve been used for years in snack foods, bakery items and margarine. Avoid buying cookies, crackers, baked goods or anything else that has hydrogenated oil or trans-fats on the ingredients list.

3. Olestra

Olestra is a synthetic fat used to make non-fat potato chips and other snacks. You’d think, with all the bad rap fat has garnered, a non-fat fat would be great. But Olestra has been shown to bind with fat-soluble vitamins A, E, D and K and carotenoids—our invaluable antioxidant nutrients—and to eliminate them from the system.

Never mind the fact that Olestra causes stomach upset and other digestive problems, its consumption encourages people to skip over fruits and vegetables for snacks that appear to offer no threat.

4. Nitrates

Found at high levels in cured meats such as bacon and hot dogs, nitrates preserve colour and prevent microbes from taking up residence. But they’re bad—really bad. The nitrate itself is harmless, but it can convert to nitrite in your body, which in turn can form nitrosamines, powerful cancer-causing chemicals.
Whenever possible, look for nitrate-free organic meats. If you must eat foods containing nitrates, take extra vitamin C as it is known to prevent the conversion to nitrosamines in your stomach.

5. Alcohol

I’m not talking here about moderate amounts of red wine, but excessive amounts of alcohol. Liver toxicity is the main issue when we exceed our limits, and this, as we’ve learned, causes free radical excess.

6. Raw Oysters and Sushi

They taste great, but they can carry deadly bacteria that can cause severe illness or death. You take a big risk every time you consume them. Oysters and fish are usually safe and nutritious foods if you cook them first.

7. Saturated Animal Fats

Saturated animal fats include the fatty meats, especially beef and pork, and the skin on poultry. It also includes full-fat dairy products such as cheese, milk and cream. Fatty meat and dairy products do have some contributions to make to a diet—including nutrients that feed your brain—but not many

8. Soda Pop

This is a poor way to get fluids in the short term and a great way to develop diabetes in the longer term. Pop is full of sugar or artificial sweeteners and often contains caffeine, artificial colours and flavours.

9. High-fat and High-sodium Snacks

These include chips, even if they are made with vegetable oil. Try to avoid these. The balance of fat in our diets has shifted too far towards the omega-6 variety found in most processed vegetable oils. We way overdo salt, leading to many cases of high blood pressure. And there’s now evidence that too many of these fats and sodium-rich foods may be leading to specific chronic diseases.

10. Frozen Meals

They may not be inherently bad for you if they have all the “right” ingredients in them, but they do keep you from eating fresh, whole, natural foods that contain more nutrients and fibre and disease-fighting phytochemicals. You may be tempted to excuse them as “better than fast food.” You may be sometimes pressured for time. But don’t let simple laziness displace real foods in your diet.


GOOD NEWS = Alternative food supplement  to control aging cause by the food above
A group of doctors have discover alternative food supplement to fight anti aging .

PERFECT WHITE

Perfect White is a whitening capsule that contains one of the most anti-aging ingredients in the world, L-Cysteine Peptide. L-Cysteine Peptide is one of the most advanced anti-aging andskin whitening ingredients ever discovered! According to research, it is 3-5 times MORE potent than GLUTATHIONE. Perfect White will help you look 10-20 years younger on continuous usage because of its anti-aging ingredients similar to “botox” effect.

Ingredients include:
Yeast extract (contains l-cysteine peptide), vitamin c, apple polyphenol, grape seed extract,continue reading here<<click

ALTERNATIVE FOOD SUPPLEMENT FOR CURING AND PREVENTING for all possible illness  and disease  we can get on those worst food above.

  Combination of fruit and vegetable mix into one capsule. Its perfect for different kind of Illness.

Its have also 100 uses.

Its Good To prevent and Cure Stroke

What is C24/7 = Click Here For Information

1. Acute and Chronic Diarrhea 2. Allergic Rhinitis 3. Amenorrhea 4. Anemia 5. Atopic Dermatitis 6. Atopic vaginitis 7. Benign prostatic hypertrophy 8. Beri- Beri 9. Bone Fracture 10. Brain Tumor 11. Bronchial Asthma 12. Bronchitis 13. Burns 14. CANCER AND TUMOR FORMATION 15. Cataract 16. CERVICAL CANCER 17. CHOLELITHIASIS GALLSTONES 18. Colitis 19. Colon prolapsed and bowel pockets 20. Conjunctivitis 21. Conjunctivitis 22. CONSTIPATION 23. Cough 24. CYST 25. Deafness of old age 26. Diabetes Mellitus Type 1 27. Diabetes Mellitus Type 2 28. Dysmenorrhea 29. Dyspepsia 30. Ecopora 31. Edema 32. Endometriosis 33. Enteritis – swelling intestines 34. Epilepsy 35. GASTRO-ESOPHAGEAL REFLUX disease 36. Gingivitis 37. Glaucoma 38. Goiter 39. GOUT 40. Halitosis 41. HEART DISEASE AND Complication 42. Hepatitis 43. Hypercholesterolemia 44. Hyperlipidemia 45. HYPERTENSION 46. Immunodeficiency 47. Insomnia 48. Kidney diseases 49. Laryngitis 50. Leucorrhea 51. LIVER CIRRHOSIS 52. LOW SPERM COUNT 53. Mental Tiredness 54. MIGRAINE 55. Muscle and nerve pain 56. Muscular Degeneration 57. Muscular Dystrophy 58. MYOMA 59. Nephrolithiasis 60. Neuralgia 61. Neuromuscular Disorder 62. OSTEOARTHRITIS 63. Osteoporosis 64. Pancreatitis 65. Paralysis 66. Parasitism 67. Patients with debilitating disease 68. Pharyngitis 69. Piles after operation 70. Piles-external swelling 71. Pre menopausal Syndrome 72. Prolapsed of the stomach 73. Psoriasis 74. Rectal Tumor 75. Respiratory Infections 76. Rheumatic Heart Fever 77. Rheumatoid Arthritis 78. Scurvy 79. Shortness of breath in children 80. Sinusitis 81. Skin rash 82. Skin ulcer 83. Spinal diseases 84. STROKE 85. Systemic Lupus Erythromatosus 86. Tendonitis 87. Thrombosis 88. Thyroid Problem 89. Tinnitus 90. Tonsilitis 91. Toxic blood and Acidosis 92. Toxins in the body 93. Trichomonas Vaginalis 94. Ulcerative Colitis 95. Underweight and Malnutrition 96. Urethritis 97. Vaginitis 98. Varicose veins 99. Vertigo 100. Weakness of the lower leg

WHAT IS C24/7 CLICK HERE MORE INFO

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